Living life in the present

I stop everything I am doing, because I choose to live in this moment.

I put aside all my hang ups which creep up in my mind about the activity, choosing to trust my heart rather than my feelings.

I accept everyone and everything around me for who or what they are.

I choose to let go of the things that are not going my way, I choose to lose control over everything.

I drink up all the information my senses offer me at the time and savor them.

I consider the feelings and emotions of those around me and think how I would like to be treated if I were them.

I enjoy the input that I receive even if it is not what I expect.

I have no expectations, but to be pleasantly surprised by the beauty I discover in the scenery, people and animals all around me.

I live,  I am happy and free to live for today!

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